loading
reading
writing
saving
searching
Simple, grounded support around food & wellbeing (Fort Worth)
offered virtually
QR Code Link to This Post
What I do:
I help people sort through what actually feels realistic and supportive for their body and lifestyle — without extremes, pressure, or judgment.
This is not medical care and not nutrition counseling. I don’t diagnose or prescribe. Sessions are conversational, supportive, and focused on clarity, nourishment, and regulation around food and health.
This may be a good fit if you:
• feel confused by conflicting advice
• struggle with stress around eating
• want gentle, realistic support
• don’t want dieting or rigid plans
•
Details:
• 45–60 minute sessions
• Phone or video
• $40–60 sliding scale (limited availability)
If this resonates, please email a few sentences about what you’re looking for.