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favorite this post 1/16-1/29: PiYo LIVE Small Group Fitness Classes (Colleyville Hurst NRH) hide this posting unhide

Join us on Wednesdays at 6:15pm for the best 45 minutes of your week.
Bring water to hydrate and a yoga-style mat if you have one (extras are available for use)
$12 drop in class
$45 for 4 classes
*Please bring cash, no card payment facilities are available at this time*

Classes are held in the group fitness room at Le Spa Fit, 4209 Colleyville Blvd, Ste B., Colleyville, TX 76034

PiYo is a dynamic, functional training workout set to popular music and designed to build strength, improve balance and increase flexibility. You will use your own body weight to work every single muscle to stabilize, stretch and strengthen your body. PiYo can be adapted for all fitness levels, from total beginner up to advanced athlete. While you may recognize some movements from yoga and pilates, PiYo is definitely anything but traditional.
  • do NOT contact me with unsolicited services or offers

post id: 6782610246

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